Opinions Warm up with a hot cup of tea with winter

Winter Warming Teas

Samantha Albala

ll teas can create a snug comfortable feeling that shelters you from the harsh bitter cold outside. However, there are some teas that are more efficient at warming the body inside and out. The dropping temperatures and shorter days of the winter season can leave you shivering and feeling sluggish. Eating well, exercise, plenty of sleep and tea will help keep the body at peak performance.

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