Health Benefits of Green Tea, Ginger, and More
Rebecca HenryAs chilly months approach, this guide brews a wellness ritual in six cups: energizing green tea, cleansing dandelion root, soothing yet fiery ginger, golden anti-inflammatory turmeric, lullaby-sweet chamomile, and crisp, clarifying peppermint. Sip thoughtfully alongside wholesome food and movement, letting each infusion gently support immunity, digestion, calm, and balance.
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